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What to Eat While on the HCG Diet

The HCG diet is something that most people look into trying since it does produce weight loss results. However, many people wonder just what can you eat while on the HCG diet. There are numerous options of what you can eat, however, you must keep in mind that the idea is to only eat 500 […]

HCG Diet: How to Prepare for Success

Before you begin any diet, it’s important to adequately prepare yourself for it. With the HCG diet, you will need the proper supplements and will have to research what foods are and aren’t allowed. You will also want to decide on an exercise regime if you decide to add that to your diet. If you […]

Tips for Staying on Track with your HCG Diet

As you begin your HCG diet, you will start to become more knowledgeable about what food is good for you, and will also begin to develop a taste for healthier foods. Because the diet is quite strict, you’ll begin to see what works and doesn’t when it comes to dropping weight and living a healthier […]

How the HCG Diet can Help Diabetes

The HCG diet has proven to help many people shed excess weight and live healthier, happier lives overall. The diet program has also proven to be extremely beneficial to individuals with certain pre-existing health conditions and problems. It turns out that the program is even helpful to people with diabetes who are looking for a […]

Advantages of the HCG Diet

The HCG diet program has recently become a popular way to lose weight, and it’s easy to see why. This powerful diet plan has helped dieters lose weight and keep it off for good, ending the viscous yo-yo dieting cycle that many people normally experience. The diet program offers a safe, effective and long-lasting solution […]

HCG and Sugars

Once you begin your HCG diet program, you will be very restricted when it comes to the foods you are allowed to consume. One of the big areas you will have to tackle is sugar. The only sweetener that is permitted on the diet is the all-natural sweetener Stevia. This is because the diet needs […]

Exercises For Women On The HCG Diet

Women face unique challenges when trying to lose weight compared to men. For starters, the female body stores and holds onto fat much more readily than men do. This is because the hormones in women are there to prepare for childbirth and breastfeeding. This means the weight goes on much easier and takes longer to […]

Why are we American’s so Fat??

Our Fat Problem The United States has a serious fat problem, with more and more people falling in the overweight and “obese” category every year. Overweight is classified as having a BMI of between 25 and 29.9 while obese is 30 and higher. The result of an obese nation is that it puts a strain […]

The 500 Calorie Diet

Part of the HCG diet plan involves restricting your calorie intake to 500 calories per day. You maybe thinking that the low calorie number is crazy and impossible, but think of all the weight that would fall off with such a strict, 500 calorie diet. However, it is completely possible with the HCG program. 500 […]

HCG Drops Vs HCG Injections

Many people have decided to take control of their lives and weights by embarking on the homeopathic HCG diet program. It has proven to be a really great, effective way to lose weight and keep it off for good. If you have decided this is the path for you, congratulations! You will be amazed at […]